Posts tagged running
The Importance of 'Long' Runs for Sprinters

"If you have been a track and field runner for any length of time, then you know that most Sprinters HATE running long distance runs. It is also no secret that what long distance means to Sprinters is different from what it means to Distance runners. However, whatever the length it is just as important."

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6 Tips to improve your running

"So naturally I wrote about track and field. Here is a online article I wrote for them titled, 6 Tips to improve your running. I thought it would be great information to share here :) This was originally written by me for The Telescope on March 10, 2015."...

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