Posts tagged around the track
The Importance of 'Long' Runs for Sprinters

"If you have been a track and field runner for any length of time, then you know that most Sprinters HATE running long distance runs. It is also no secret that what long distance means to Sprinters is different from what it means to Distance runners. However, whatever the length it is just as important."

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Do You Even Run Bro?!

"I assume those reading my blog may want to know why I am even sharing the fact that I am a Track and Field runner. Well here you go. I have been running Track and Field since I was 11 years old. Now, by no means did I have some fairytale introduction into the sport. It was my father who made me run"....

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